SWK501 Advanced Social Work Practice Theory

SWK501 Advanced Social Work Practice Theory

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SWK501 Advanced Social Work Practice Theory

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SWK501 Advanced Social Work Practice Theory

1 Download2 Pages / 292 Words

Course Code: SWK501
University: Charles Sturt University

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Country: Australia

Question:
Identify and describe Cognitive Behavioural Theory?
Answer:

Cognitive behavioral theory
Cognition is a mental process which involves how human beings process and acquire knowledge and information to enable them to understand the world. The cognitive behavioral theory is based on how humans think, feel, act and interact together (McLeod, 2015). To be specific, people’s thoughts determine their behavior and feelings. The aim of the cognitive behavioral theory is to help people get awareness of how behavioral patterns and their negative interpretations reinforce distorted thinking. It helps human beings to develop behaving and thinking ways to reduce psychological distress. The cognitive theory uses human beings thought process to explain behavior (McLeod, 2015). Cognitive behavioral theory integrates behavioral and cognitive strategies to solve cognitive and behavioral problems. The cognitive behavioral approach focuses on changing the negative thoughts in patients that cause emotional difficulties, anxiety, and depression.  
It aids in the understanding the feelings and thoughts that influence behaviors. It treats psychological disorders such as anxiety, phobias, depression, and addictions. Cognitive behavior theory assumes that faulty cognitions about us, others and our world stem abnormality. Faulty thinking involves cognitive distortions which entail processing information inaccurately and cognitive deficiencies involving improper planning (Craske, 2010). The faulty cognitions cause distortions n how people perceive and see things. People interact with their environment through their mental representation so if it is inaccurate or inadequate then their behavior and emotions are distorted. The cognitive approach identifies distorted conditions through evaluation and guides clients to differentiate thoughts from reality. Cognitive therapists teach patients about the influence of cognition and they are taught to observe, monitor and recognize their thoughts.  
References
Craske, M. G. (2010). Cognitive–behavioral therapy. American Psychological Association.
McLeod, S. A. (2015). Cognitive behavioral therapy. Retrieved from https://www.simplypsychology.org/cognitive-therapy.html

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