Challenge And Response To Body Intergritiy

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Challenge And Response To Body Intergritiy

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1.Describe the difference between clinical manifestations of Polycystic Ovary Syndrome and Premenstrual Syndrome.

2.Outline the most common therapies for Premenstrual Syndrome and discuss the lifestyle changes to help with PMS syndrome.

Answer:

1.Polycystic ovary syndrome or PCOS refers to a set of symptoms that is mainly caused as a result of the elevated levels of the male hormone androgen in the female body. The clinical manifestations seen in the case of PCOS involves several menstrual disorders generally involving oligomenorrhea and amenorrhea. There are also cases of infertility that is mainly a result of chronic anovulation, which is due to the lack of ovulation. The clinical manifestations of PCOS also involves the high level of masculinizing hormones. This condition is often known as hyperandrogenism. This condition is visualised through the occurrence of the common signs like development of acne and hirsutism. There are also chances of androgenic alopecia. A tendency of obesity is one of the manifestations associated with insulin resistance (Valenzuela & Stone, 2014).
PMS or Premenstrual syndrome on the other hand is a condition that refers to the physical and emotional symptoms. This condition mainly occurs prior to the onset of menstruation, approximately before one to two weeks. The clinical manifestations of PMS includes commonly the emotional symptoms. There are certain non-specific symptoms that includes stress, anxiety along with difficulty in sleeping. There are also conditions like headache, feeling tired, mood swings in addition to increased emotional sensitivity, and changes in interest in sex. Various physical symptoms are seen during this period that involves bloating, lower back pain, abdominal cramps, constipation/diarrhoea, swelling or tenderness in the breasts, cyclic acne, and joint or muscle pain, and food cravings (Ryu & Kim, 2015).

2.There are many therapies and principles which should be used to manage the symptoms of premenstrual syndrome in women. Several qualitative studies along with randomized trials showed that cognitive behavioral therapy can be implemented as the first line therapy in order to manage premenstrual syndrome. One study reported that about 85% of the women responded to behavioral therapy in addition to significant reduction of the symptoms that was observed. A study carried out in a cumulative manner showed that cognitive therapy involving education of the patients regarding the signs of the syndrome in association with effective verbal communication plays a significant role in reducing the manifestations of premenstrual syndrome. Through the acquirement of knowledge about the premenstrual syndrome and behavioral changes related to the syndrome help individual. Another study suggested that second line therapy including information focused therapy might lead to a substantial reduction of the symptoms. Additionally the psychological approaches like relaxation technique is seen to be helpful in relieving symptoms’ of premenstrual syndrome (Safari et al., 2015).
A large number lifestyle changes has specific benefits to manage the symptoms of the premenstrual syndrome. The initial step that is required to be followed is including a healthy diet in the lifestyle along with exercising and managing stress. Taking of vitamins and mineral supplements might also help. The high level of stress has a severe impact on PMS and worsens the conditions. Therefore to reduce stress rest along with relaxation is required during the week before the period begins (VanMeter, VanMeter & Hubert, 2016).

References
Bryant, B & Knights, K (2014). Pharmacology for health professionals, 4th edn, Mosby Elsevier, Sydney, Australia. Retrieved from: https://www.elsevier.com/books/pharmacology-for-health-professionals/bryant/978-0-7295-4170-1
Ryu, A., & Kim, T. H. (2015). Premenstrual syndrome: a mini review. Maturitas, 82(4), 436-440. Retrieved from : https://doi.org/10.1016/j.maturitas.2015.08.010
Safari, T., Manzari Tavakoli, A. R., Kheyr Khah, B., Saeedi, H., & Mahdavinia, J. (2015). The relationship between premenstrual syndrome with anxiety, depression and changes in social relations of women in Kerman University of Medical Sciences. Report of Health Care, 1(4),139-141. Retrieved from :https://jrhc.miau.ac.ir/article_2703_458472a50ea72debe934dabf7f5961c7.pdf
Valenzuela, E., & Stone, K. (2014). Polycystic Ovary Syndrome (PCOS). Retrieved from: https://pdfs.semanticscholar.org/240a/c5f5427fa02de4ded5ea22ef91d44e806830.pdf
VanMeter, KC, VanMeter, WG & Hubert, RJ 2nd edn (2016). Microbiology for the healthcare professional, Mosby, Elsevier. Missouri, USA Retrieved from : https://evolve.elsevier.com/cs/product/9780323320924?role=studen

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